healthy happy free

Gratitude is the practice of giving Love. The Highest Vibration in the Universe is Love. We can raise our Happiness by giving Love for all the things in our life. When you express Gratitude for the things in your life, you attract even more to be thankful for. - BE INTENTIONAL - Gratitude goes beyond simply 'listing' the good things in life. We must acknowledge why we are grateful, fully express and embrace love for it. - MAKE GRATITUDE A WAY OF LIFE - Intentional gratitude is most effective when practiced in the moment. Practice Intentional Gratitude for people, things and situations as you go about your day, everyday. Take the time to appreciate all the little things as you carry out your day, everyday, and you will attract more and more things to appreciate!